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Why do I sweat a great deal while exercising the same on some days and not so much on others?

07.06.2025 16:35

Why do I sweat a great deal while exercising the same on some days and not so much on others?

Mostly that is due to relative humidity. Hot humid days you tend to sweat more than when the day is cooler and less humidity. Or if inside where humidity is controlled, could be what you eat. I “heat up” after a meal, especially if anything is spicy, then I sweat a lot.